Mind concentration articles and online games

Mandala meditation N03

This is free online flash meditation film. Download free meditation film

This is free online flash meditation film.

Concentration tips

Be Here Now! When you notice your thoughts wandering astray, say to yourself "Be here now" and gently bring your mind at the point where you want it.

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If one wants to boil water, one puts the water in a kettle, puts the kettle on a. Counseling center provides counseling, coaching, Thought Field Therapy, book reviews, and educational articles on anger, grief, mindfulness meditation,. Visually rich, funny, intuitive, basic introduction to Zen.

Mind concentration and meditation