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Television. The image of your figure, formed in your mind, resembles the luminous images you retain after watching TV immediately before falling asleep.
Impression. If the “transference” of your consciousness to the reflected image was very deep and intense, it will impress your subconscious, in such a way, that the psychosoma (astral body) will project itself, allowing the immediate extraphysical awakening and the beginning of your lucid consciential projection (OBE).