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The Bates method provides ways and guidelines for relieving the strain and restoring
the natural, relaxed seeing that the eyes are always capable Seeing Auras. To see
the aura you have to be able to relax and concentrate, at the same time, and there
is a trick to focusing the eyes in a special way.
Guided Imagery, Visualization, Negative Visualizations."I can spend a few minutes
each day and totally relax my mind and body. How much time it will take before you
begin to see results depends.
In observing thousands of people as they have moved through the Meditation program,
we have noticed that one of the main effects of using the program is a dramatic
rise in this stress threshold and a lowering (and, eventually, elimination) of mental
and emotional problems.
It's a lot like a runner who begins his training with a certain threshold for
what he can handle physically but, by running every day, pushes against that threshold,
raising it to a point where the runner now can handle physically what would have
overwhelmed him in the beginning.
It's the same with Center Pointe program participants. After a certain amount
of time in the Zen program, the new and higher threshold created by exposure to
Zen technology not only becomes equal to that of a "healthy" person who did
not suffered the same trauma growing up, it actually exceeds it. People who were
initially over-sensitive become calm, centered, and unflappable, and are actually
able to handle stressful situations better than so-called "healthy" people!