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This is free online flash poem and lyric reminder film.
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Be Here Now! When you notice your thoughts wandering astray, say to yourself
"Be here now" and gently bring your mind at the point where you want it.
Concentration basically refers to the competency of sustained focused attention.
No specific foolproof system can be designed for the development of the mental quality
like Concentration. What we know about it is much less than what we still have to
know. However, certain basic principles can be suggested for making a plan of action
for the development of concentration.
Identify the learning style.
Define pursue of activity.
Develop a learner specific plan.
Choose an activity of one's own interest
Separately or together make activity plan for
Make a plan of target for different phases of the activity
Fine -> Finer
Large -> Larger
Deep -> Deeper
Difficult -> More difficult
Less time -> More time
Activity should be so designed that one is able to perform the task over a longer
and longer period of time in each phase.
It is not necessary to keep a charter of targets ready from before.
Targets should be set in such a way that the learner is able to achieve it without
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